© remedydaily
There’s a reason why people call it the edible wonder egg. This powerhouse food is a healthy protein option and is versatile enough to enjoy for breakfast, lunch, dinner, and as a healthy snack. This sugar-free, carbohydrate-free food is relatively low in calories and quite filling.
If eggs aren’t in your top 10 healthy food choices, read on to find out how eggs benefit your body and you might be singing a different tune when you’re done.
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